As a Goodwill Ambassador for YouthAIDS, I've learned that the face of AIDS is increasingly young and female. By educating young people and empowering them to make the right choices we can stop the spread of HIV/AIDS

A wonderful pastor I know once told me, "Perfectionism is the highest order of self-abuse." So now I try to remind myself that if I engage in perfectionism, I am abusing myself. Period.

I was powerless over my childhood but the coping strategies that I developed, to survive, all of which were creative and brilliant and got me through, as an adult those became my defects of character. Those became my shortcomings, control and all that kind of stuff... and that's my responsibility. I was a blameless child in what happened in the home; I take responsibility for my behaviors as an adult.

I'd just as soon freeze to death.

Well, the fact is that one imagination is critically important, and if you have had your imagination stimulated by what is basically a variety of subjects, you are much more amenable to accepting, to understanding and interacting with the realities of the world.

You have so much power to bring awareness, prevention and change.

The insanity has to stop...It affects each and every one of us, in multiple and nefarious ways: our self-image, how we show up in our relationships and at work, our sense of our worth, value, and potential as human beings. Join in-and help change-the Conversation.