I am prone to envy. It is one of my three default emotions, the others being greed and rage. I have also experienced compassion and generosity, but only fleetingly and usually while drunk, so I have little memory.

Think of the actual physical elements that compose our bodies: we are 98 percent hydrogen and oxygen and carbon. That's table sugar. You are made of the same stuff as table sugar. Just a couple of tiny differences here and there and look what happened to the sugar: it can stand upright and send tweets.

I love you," she said, and I knew she meant it because she spoke the words from the heart at the center of her chest. This, at least, had not been left behind at the hospital.

The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can.

Thanksgiving was nothing more than a pilgrim-created obstacle in the way of Christmas; a dead bird in the street that forced a brief detour.

It was unnerving, the way she could go from cool efficiency to sarcastic to sweet within the space of thirty seconds. I found it very manipulative and controlling. It put the other person constantly on-guard. And it was extremely intimidating because you never knew when she was going to snap. I made a mental note to refine these skills within myself.

Childhood is what ended me up in the hospital and teetering on the edge of deathly alcoholism. It was really good for me to accept it. To accept all the embarrassment and the shame so I don't feel like I used to.