This is what you should know about losing someone you love. They do not travel alone. You go with them.
Augusten BurroughsThere is no shame in being hungry for another person. There is no shame in wanting very much to share your life with somebody.
Augusten BurroughsBut feelings, no matter how strong or โugly,โ are not a part of who you are. They are the radio stations your mind listens to if you donโt give it something better to do. Feelings are fluid and dynamic; they change frequently. Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion. Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.
Augusten Burroughs