The act of willingly subtracting from one's own limited store of the good and the agreeable for the sake of adding to that of others reflects the understanding that individual happiness needs a base broader than the mere satisfaction of selfish passions. From there, it is not such a large step to the realization that respecting the susceptibilities and rights of others is as important as defending one's own susceptibilities and rights if civilized society is to be safeguarded.

If suffering were an unavoidable part of our existence, we should try to alleviate it as far as possible in practical, earthly ways.

My top priority is for people to understand that they have the power to change things themselves.

Democracy acknowledges the right to differ as well as the duty to settle differences peacefully. Authoritarian governments see criticism of their actions and doctrines as a challenge to combat.

I've never thought of myself as being particularly brave - I used to be frightened of the dark when I was small. And I'm not very good with dead rats and things like that. But I face what has to be faced and I hope as best as I'm able.

Every thought, every word, and every action that adds to the positive and the wholesome is a contribution to peace. Each and every one of us is capable of making such a contribution.

The democracy process provides for political and social change without violence.