If we are pure at heart, we would not wish one person well and not another. We should see there is no difference between one person or another. Then our pure thoughts can be evenly spread between all people. Sunshine can reflect on clean water but not on dirty water. God's light will be reflected by those persons with a pure heart.

The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat.

If you work on yoga, yoga will work on you.

You can't teach a hunter it's wrong to kill.

The world is not a burden; we make it a burden by our desires. When the desires are removed, the world is as light as a feather on an elephant's back.

As soon as a person starts thinking, 'I want to be a better person,' that is the start of Yoga.

Love everyone, including yourself. This is real sadhana.