Love everyone, including yourself. This is real sadhana.
If you work on yoga, yoga will work on you.
The world is not a burden; we make it a burden by our desires. When the desires are removed, the world is as light as a feather on an elephant's back.
You can't teach a hunter it's wrong to kill.
Life is not a burden, but we make it one when we refuse to accept things as they are.
Work honestly, meditate everyday, meet people without fear and play.