The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat.

Tapas is not a penance, it's a mental training to develop will power

Desire is the creator; desire is the destroyer.

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

As soon as a person starts thinking, 'I want to be a better person,' that is the start of Yoga.

Children copy their parents, friends, and teachers. They will develop the habits of the people around them. So if you want your child to be honest, peaceful and happy you should be that way first.

You can't teach a hunter it's wrong to kill.