When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

Children copy their parents, friends, and teachers. They will develop the habits of the people around them. So if you want your child to be honest, peaceful and happy you should be that way first.

The body is a boat that carries the soul in the ocean of the world. If it is not strong, or it has a hole, then it cannot cross the ocean, so the first duty is to fix the boat.

Tapas is not a penance, it's a mental training to develop will power

If you work on yoga, yoga will work on you.

Life is not a burden, but we make it one when we refuse to accept things as they are.

The world is not a burden; we make it a burden by our desires. When the desires are removed, the world is as light as a feather on an elephant's back.