Love everyone, including yourself. This is real sadhana.

Tapas is not a penance, it's a mental training to develop will power

No one can please everyone. Your mental peace is more important. If you are in peace, then others around you will feel peace. So your best effort should be to work on yourself.

We are always learning from each others. Only when we merge inside God would we stop learning. We will understand more as we teach others, so we rely on teaching in order to learn for ourselves.

When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.

If we are pure at heart, we would not wish one person well and not another. We should see there is no difference between one person or another. Then our pure thoughts can be evenly spread between all people. Sunshine can reflect on clean water but not on dirty water. God's light will be reflected by those persons with a pure heart.

Love everyone, including yourself. This is real sadhana.