See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.

A true smile is when the mouth and the heart coordinate with each other.

See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.

Transgressions are to be understood and corrected, not dwelt upon or agonized over.

A still tongue keeps a wise head.

Everyone gets the same twenty-four hours in a day, the difference is how you use it.

I hope you find, as I did, that happiness comes from noticing and enjoying the little things in life.