See yourself as a small child, fragile and vulnerable, and breathe in. Smile with love to this small child within yourself, and breathe out.

Transgressions are to be understood and corrected, not dwelt upon or agonized over.

A true smile is when the mouth and the heart coordinate with each other.

Right underneath your thoughts and negative emotions exists an ocean of love. You have but to quiet the mind to experience it.

I hope you find, as I did, that happiness comes from noticing and enjoying the little things in life.

Happiness need not be analyzed.

Feel that life likes you just the way you are; otherwise, it would have made you differently.