If your day is full of little mean, dark thoughts, is it any wonder you feel crabby? Maybe it's because you let your mind run wild like a dog putting its nose into garbage everywhere.

When you make a commitment to a relationship, you invest your attention and energy in it more profoundly because you now experience ownership of that relationship.

At the end of our time on earth, if we have lived fully, we will not be able to say, 'I was always happy.' Hopefully, we will be able to say, 'I have experienced a lifetime of real moments, and many of them were happy moments.'

Women need real moments of solitude and self reflection to balance out how much of ourselves we give away.

Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.

in all codependent relationships, the rescuer needs the victim as much as the victim needs the rescuer.

Passion acts like a magnet that attracts us to its source. We are drawn to people who radiate with passion, who live with passion, who breathe with passion. Your passion is your true power. The more you discover and express your passion for life, the more irresistible you will become to others.