Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.

A lot of people don't know what they want or they want much less than they deserve.

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.

The obstacles in our path are not blocking us-they are redirecting us. Their purpose is not to interfere with our happiness; it is to point us toward new routes to our happiness, new possibilities, new doorways.

You never lose by loving. You always lose by holding back. The heart will break... but broken live on.

in all codependent relationships, the rescuer needs the victim as much as the victim needs the rescuer.

I invite people to examine their lives without negativity, knowing that it's scary, but that not doing it is even scarier.