Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.

What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning

One of the most courageous things we do is change. If everyone says you're wonderful every time you wear a red dress, and you change to yellow, that takes courage.

I believe tears are holy, because they show us that the ice of our heart is melting.

Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.

Men are just as sensitive, and in some ways more sensitive, than women are.

At the end of our time on earth, if we have lived fully, we will not be able to say, 'I was always happy.' Hopefully, we will be able to say, 'I have experienced a lifetime of real moments, and many of them were happy moments.'