Women need real moments of solitude and self reflection to balance out how much of ourselves we give away.

I invite people to examine their lives without negativity, knowing that it's scary, but that not doing it is even scarier.

All addictions have one thing in common - they numb you out to what is happening in the moment.

Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe.

A wise word is more rare than the green emerald, and one can find the word of wisdom even amongst the slave girls making grain.

Passion acts like a magnet that attracts us to its source. We are drawn to people who radiate with passion, who live with passion, who breathe with passion. Your passion is your true power. The more you discover and express your passion for life, the more irresistible you will become to others.

All relationships are your mirrors and all people are your teachers.