If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself.

All relationships are your mirrors and all people are your teachers.

I just want to get a Ph.D. in love.

Women need real moments of solitude and self reflection to balance out how much of ourselves we give away.

I invite people to examine their lives without negativity, knowing that it's scary, but that not doing it is even scarier.

All addictions have one thing in common - they numb you out to what is happening in the moment.

Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.