The free man must be born before freedom can be won, and the brotherly man must be born before full brotherhood can be won. It will come into being only if we build it out of our very muscle and bone - by trying to act it out.

To resort to power one need not be violent, and to speak to conscience one need not be meek. The most effective action both resorts to power and engages conscience. Nonviolent actions does not have to get others to be nice. It can in effect force them to consult their consciences. Nor does it have to petition those in power to do something about a situation. It can face the authorities with a new fact and say: Accept this new situation which we have created.

This is the heart of my argument: We can put more pressure on the antagonist for whom we show human concern.

Gandhi once declared that it was his wife who unwittingly taught him the effectiveness of nonviolence. Who better than women should know that battles can be won without resort to physical strength? Who better than we should know all the power that resides in noncooperation?

Let me be really here, here in this place and this time where I am.

Punishment cannot heal spirits, can only break them.

The point is to change one's life. The point is not to give some vent to the emotions that have been destroying one; the point is so to act that one can master them now.