Positive emotions are not trivial luxuries, but instead might be critical necessities for optimal functioning.
Barbara FredricksonFlourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good, they're also doing good-adding value to the world.
Barbara FredricksonPositive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving well-being, either for themselves or for their community. I invite you to join this movement!
Barbara FredricksonPositivity doesn't just change the contents of your mind...It widens the span of possibilities that you see.
Barbara Fredrickson