Flourishing is not a solo endeavor.

Love is that micro-moment of warmth and connection that you share with another living being

It turns out that unexplained positivity lasts longer than positivity we analyze until we fully understand it.

Positivity transforms us for the better.

Positive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving well-being, either for themselves or for their community. I invite you to join this movement!

Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good, they're also doing good-adding value to the world.

Flourishing is not a solo endeavor.