The boundaries between you and not-you — what lies beyond your skin — relax and become more permeable. While infused with love you see fewer distinctions between you and others. Indeed, your ability to see others — really see them, wholeheartedly — springs open.
Barbara FredricksonIt turns out that unexplained positivity lasts longer than positivity we analyze until we fully understand it.
Barbara FredricksonTaking delight in my family, my time in nature, and in the chance to do work that I find endlessly fascinating and rewarding. My smile grows even bigger when I think about how lucky I am to have such delights be part of my everyday life.
Barbara Fredrickson