Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.'

You can experience consciousness now by experiencing the fact that you exist.

You can only get next to God through the effort of preparation. To experience the uncreated, the state of awareness will have to be held for several minutes. You are then between time and the time-less - waiting for the unknown, which will come but cannot be willed.

To experience beauty, love, truth and peace, or God, your mind has to be stilled.

No man can teach another self-knowledge. He can only lead him or her up to self-discovery - the source of truth.

When you observe yourself you must not condemn or approve what you see. If you tell a lie there is no need to judge your-self.

Love is all around you like the air and is the very breath of your being. But you cannot know it, feel its unfeeling touch, until you pause in your busy-ness, are still and poised and empty of your wanting and desiring. When at rest the air is easily offended and will flee even from the fanning of a leaf, as love flees from the first thought. But when the air or love moves of its own accord it is a hurricane that drives all before it.