Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?

I think it's fun running with dogs. They're always so fit and fast.

Sometimes an ember is all we need.

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.

Success almost always follows great attitude. The two attract each other!

You're not human if you don't feel fear. But I've learnt to treat fear as an emotion that sharpens me. It's there to give me that edge for what I have to do.

And Jesus, the heart of the Christian faith is the wildest, most radical guy you'd ever come across.