You can't live someone else's expectations in life. It's a recipe for disaster.

I was always brought up to have a cup of tea at halfway up a rock face.

Both faith and fear may sail into your harbor, but only allow faith to drop anchor.

I love making healthy lean foods delicious - that's an art!

I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.

There is no feeling like coming home after danger.

My Christian faith is my backbone