I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasn't religious.

There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.

I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.

When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.

Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

I hang out all the time with kids and young scouts and I never meet kids who don't want adventure.