Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you're going to die. They're all super important.

I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.

The difference between ordinary and extra-ordinary is so often just simply that little word - extra. And for me, I had always grown up with the belief that if someone succeeds it is because they are brilliant or talented or just better than me... and the more of these words I heard the smaller I always felt! But the truth is often very different... and for me to learn that ordinary me can achieve something extra-ordinary by giving that little bit extra, when everyone else gives up, meant the world to me and I really clung to it.

In the British Special Air Service, combat fitness is all about running.

I joined the Army at 19 as a soldier and spent about four and a half years with them. Then I broke my back in a freefall parachuting accident and spent a year in rehabilitation back in the U.K.

Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you're going to die. They're all super important.

My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.