Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.

My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.

I love making healthy lean foods delicious - that's an art!

The line between life or death is determined by what we are willing to do.

I think it's fun running with dogs. They're always so fit and fast.

I've never really had a TV career. I've been a soldier and a climber.

Once a job it has begun, do not stop until it's done. Whether it is big or small, do it well or not all.