The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
Bear GryllsI don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!
Bear GryllsWhen you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
Bear Grylls