I wouldn't make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I'm processing things, what I'm processing, if I'm out of touch in some area.
Bellamy YoungFrom the fear and constriction that's sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
Bellamy YoungThe pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won't get gargantuan and flatten me entirely, because I will have received the message at the center. I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
Bellamy YoungI have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
Bellamy Young