If I was writing a lifestyle book it would have the same advice on every page, and youโd know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, donโt drink too much, donโt smoke, and donโt get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.
Ben GoldacreJust just because there are flaws in aircraft design that doesn't mean flying carpets exist.
Ben GoldacreChildren can be disgusting, and often they can develop extraordinary talents, but Iโm yet to meet any child who can stimulate his carotid arteries inside his ribcage.
Ben GoldacreI'd like to submit to Bad Science my teacher who gave us a handout which says that 'Water is best absorbed by the body when provided in frequent small amounts.' What I want to know is this. If I drink too much in one go, will it leak out off my arsehole instead? Thank you. Anton.
Ben GoldacreThere are many differences between medicine and teaching, but they have much in common. Both involve craft and personal expertise, learned through experience; but both can be informed by the experience of others.
Ben Goldacre