If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth.

Act as if you are the person you want to be.

Do things to make your day precious.

It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.

I grew up caring about people and I would say again, that's what made me who I am. I became a doctor for what I like to call "healthy reasons." Not because I'm fascinated by the human body or want to understand death, but I like people and I want to help them. That also became my problem, because I couldn't help everyone, I couldn't fix everyone.

The simple truth is that happy people generally don't get sick

Unconditional love is the most powerful stimulant to the immune system.