What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

If a person can turn from predicting illness to anticipating recovery, the foundation for cure is laid.

Several of our children have married outside my faith. Would I prefer they marry within their religion? Yes, because I know that marrying outside the family faith will very likely bring them more problems-but not from me. My job is to accept them and love them, not to criticize them and make their lives more difficult.

Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.

Refusal to hope is nothing more than a decision to die.

Embrace each challenge in your life as an opportunity for self-transformation.