What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
Bernie SiegelIf a person can turn from predicting illness to anticipating recovery, the foundation for cure is laid.
Bernie SiegelWe destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
Bernie SiegelTo me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It's undifferentiated energy which has intelligence or it couldn't create.
Bernie SiegelToday I am amazed at the things our children have done and their wide range of interests. They are all living their lives and not the ones I would have planned for them. But I have learned that their lives are theirs, not mine, and in living their own lives they have given me experiences and an education I would never have had if I'd been fool enough to make them do what I thought they should do.
Bernie SiegelLife is full of painful events, and people who have lost their way and hurt others. Our pain is not lessened when we respond with hatred. In fact, the opposite occurs: When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
Bernie Siegel