What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

Traditional doctors say I'm a mystic. I don't deny it.

One's attitude towards oneself is the single most important factor in healing and staying well.

Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.

The doctor that acts out of love doesn't burn out. He or she may get tired physically, but not emotionally.

If I can't find a cat, I stop and quiet my mind, not yelling the cat's name, and focus on connecting with the cat and then I get the message and go to that room or outside door and find the cat.

An awareness of one's mortality can lead you to wake up and live an authentic, meaningful life.