You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons. The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn't the convenience stores compete for our dollars with signs that read "Fruit, Vegetables, Bread, Milk"?

Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.

You may have heard about living today, tomorrow, or "tonow." Tonow, children tell us, is a gift, which is why we call it "the present." Children understand that tonow is the place to live. The present is really the only moment we have. Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.

Animal intuitives can diagnose an animal's physical health problems by listening to the animals.

Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.

I know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and hey - 'Here's the lady who brought the roses' vs. 'Here's the lung cancer.'