I am convinced that unconditional love is the most powerful known stimulant of the immune system. If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
Bernie SiegelAn awareness of one's mortality can lead you to wake up and live an authentic, meaningful life.
Bernie SiegelLife is full of painful events, and people who have lost their way and hurt others. Our pain is not lessened when we respond with hatred. In fact, the opposite occurs: When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
Bernie SiegelI believe that we are here to contribute love to the planet - each of us in our own way
Bernie SiegelPeople have taught me what most doctors don't learn, in other words, when somebody does better than expected, the doctor will tell them they're doing very well and to keep it up. I learned to say, "You didn't die when you were supposed to so what's going on?", and they always had a story to tell me.
Bernie Siegel