I am convinced that unconditional love is the most powerful known stimulant of the immune system. If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
Bernie SiegelA surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying - but also courageous, loving, wise, compassionate and alive.
Bernie SiegelOur Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.
Bernie SiegelWhen you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems. You will notice at times that the new life isn't what you asked for. But asking for specific items or for particular events to occur isn't how I define prayer. I cannot guarantee that the orders you place with God will always be filled. Prayer is not a test of God, but a call for help to find your inner strength and talent.
Bernie SiegelIt's hard to carry a child around with you, but fortunately, in most cases, you don't have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription: Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer? Who else do you admire, and exactly what do you admire about them? Have your roster of role models ready and waiting to help you the next time you are perplexed.
Bernie Siegel