Some spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing.
Bernie SiegelWhat I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.
Bernie SiegelYour body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
Bernie SiegelBy disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
Bernie Siegel