We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
Bernie SiegelLove is giving with no expectations...Love cures, heals, and rewards two people: the lover and the beloved.
Bernie SiegelBy relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
Bernie SiegelWe are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
Bernie SiegelWhen my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don't have. I will feel blessed by life and the opportunity to help others see that they are blessed, too.
Bernie Siegel