It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is loveโloving ourselves as well as others.
Bernie SiegelIt is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is loveโloving ourselves as well as others.
Bernie Siegel