You can't control the world, but when you control your thoughts, you bring order.

It's hard to carry a child around with you, but fortunately, in most cases, you don't have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription: Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer? Who else do you admire, and exactly what do you admire about them? Have your roster of role models ready and waiting to help you the next time you are perplexed.

I grew up caring about people and I would say again, that's what made me who I am. I became a doctor for what I like to call "healthy reasons." Not because I'm fascinated by the human body or want to understand death, but I like people and I want to help them. That also became my problem, because I couldn't help everyone, I couldn't fix everyone.

There's very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.

So to me, what the drugs and addiction are saying is that I deserve to feel good, I'm allowed to take this because look how I was treated as a child. Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.

I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than men with the same health problems.

Love releases incredible energy that promotes the biochemistry of healing.