The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even if it's just for an instant.
Beryl Bender BirchI'm really fascinated by the parallels between quantum theory and the teachings of some of these ancient texts. So many of the things that quantum physicists are talking about today, like non-locality and the observer effect, are things the yogis have been saying for thousands of years.
Beryl Bender BirchMy sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual journey.
Beryl Bender BirchPractice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.
Beryl Bender Birch