The experience of yoga is unspeakable. It's the experience of samadhi. It's the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even if it's just for an instant.

My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual journey.

I'm not a rock star, I'm not Seane Corne or Shiva Rea or Rodney Yee or Baron (Baptiste) or John Friend, and thank God, because there's just too much risk of getting hit by flying tomatoes if you stick out that much.

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

I really do believe that the bottom line that creates transformation in the individual is the ability to focus your attention in an ever greater and more subtle way, and that follows the whole path of the limbs.

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.

I think it's really important to create spiritual revolutionaries.