You're alone in your ideas, because you're the only one who knows what's possible.

I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through it.

When you regret something, what you aren’t seeing is that someday, later, or maybe sooner, you’re going to see why you didn’t get the thing you wanted. So often, something better is just around the corner.

If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

I'm stronger than anything in my way. Holla!

I've often thought if I didn't make my marriage work, I would have failed at my one true shot at happiness.

Your diet is a bank account. Good food choices are good investments.