Frankly, I don't trust any diet that doesn't allow sugar.
My biggest 'don't' from the past? Picking my face!
Summer = yoga, snowcones, swimming & no makeup
If you're happy on your own you are going to be okay.
Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
I enjoy writing. I enjoy communicating and connecting.