Depriving yourself will, ironically enough, lead to rebelling and weight gain.

I despise shopping and department stores.

I always know that I am where I am supposed to be. I don't feel torn and I think that is really important.

I'm not overly focused on being loved by everybody.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

I've often thought if I didn't make my marriage work, I would have failed at my one true shot at happiness.

I'm scared of the unknown future.