Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.
Betsy LandinAs actors, we have to be able to keep ourselves open to feel, and that's a life lesson I think many people don't get a chance to learn. In my personal life, I've learned to carry this lesson with me.
Betsy LandinMany people see vulnerability as weakness when it's the only way to truly grow and truly love. Love makes me feel vulnerable. It's like saying, "I'm an open book. Here are my flaws, my strengths, where I fall short, my dreams - and I'm choosing to share them with you."
Betsy Landin