As actors, we have to be able to keep ourselves open to feel, and that's a life lesson I think many people don't get a chance to learn. In my personal life, I've learned to carry this lesson with me.
Betsy LandinTalking to someone, meditating, praying, or just plain crying it out helps. The most important thing after doing any of these things is to let them go. I focus on all of the many blessings surrounding me and all those I love, instead.
Betsy LandinEverything happens for a reason, and sometimes, that might be difficult to understand, especially when things don't go the way we plan or expect. If we choose to see things positively and trust in God, he will fulfill his purpose in our lives.
Betsy LandinEating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.
Betsy Landin