Actually I am having so much fun, it has been the most fun time now that it has been announced and I don't have to, you know, it was really difficult to conceal, but now that I can be proud and excited about it I'm having so much fun shopping - it's great.

I just hope people don't get sick of us. I'm sick of us and I'm in Destiny's Child.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

You definitely feed off the people around you, and your man is one of the people you talk to the most. So you kind of help each other and keep each other strong. It's important.

Women have to work much harder to make it in this world. It really pisses me off that women don't get the same opportunities as men do, or money for that matter. Because lets face it, money gives men the power to run the show. It gives men the power to define our values and to define what's sexy and what's feminine and that's bullshit. At the end of the day, it's not about equal rights, it's about how we think. We have to reshape our own perception of how we view ourselves.

Who I am on stage is very, very different to who I am in real life.

The lyrics to the single 'Survivor' are Destiny's Child's story, because we've been through a lot, ... We went through our drama with the members ... Any complications we've had in our 10-year period of time have made us closer and tighter and better.