You are never too old or too broken. It is never too late to begin, or to start all over again.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

When you practice yoga, first your personality changes, the faith increases, then confidence improves

Never too old, never too bad, never too late, never too sick to start from scratch once again.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.