I have both English bulldog determination and Bengal tiger strength.

If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

Maintaining spirituality and humanism are the keys to success. Its a balance.

Never too old, never too bad, never too late, never too sick to start from scratch once again.

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.