Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.

Women like me. Women love me, so if I really wanted to involve the women, I don't have to assault the women.

No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

The right way is the hard way.

Yoga is the only exercise on this planet from which you gain energy instead of burning energy.