Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

Let no one steal your peace.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world!

Bikram Yoga will give you 'The Key to the Kingdom of Health'

Our ultimate destination is mental peace.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.