Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Falling out of a posture means you are human; getting back into the posture means you are a yogi.

In life you only have to travel 6 inches. That is the distance from your mind to your heart.

Negative attitude is nine times more powerful than positive attitude.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

When you practice yoga, first your personality changes, the faith increases, then confidence improves

The right way is the hard way.