Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.

Falling out of a posture means you are human; getting back into the posture means you are a yogi.

Our ultimate destination is mental peace.

Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.