There's no such thing as bad weather, just soft people.

Everything you need is already inside.

The idea that the harder you work, the better you're going to be is just garbage. The greatest improvement is made by the man or woman who works most intelligently.

Now to explore the limits of the one competitor above everyone else you've always loved to face: Steve Prefontaine.

I still bother with runners I call hamburgers. They're never going to run any record times. But they can fulfill their own potential.

Victory is in having done your best. If you've done your best, you've won.

If at the end of a race you know yourself that you have done your best, you're a winner.